Carol Mulcahy
Personal Trainer

If gyms are intimidating to you and you don’t have
the time, money or level of commitment to join one,
I can help you get in shape or stay in shape.

Whether your goal is weight loss, better balance and flexibility,
toning and sculpting your body or getting stronger,
I can help you.

I have been teaching and/or training people of all ages for years
using yoga, aerobics, Pilates, and weight training combined with
cardiovascular exercises to help them achieve their goals.

Give me a call. That’s all it takes to get started.

(562) 533-2122

With Carol, the gym & trainer come to you!

If you have found that going to a gym or health club is not for you,
I will bring all of the exercise equipment needed to your home or work place.
I will develop a personalized work out plan just for you.

You do not need a membership in a health club or fitness center.
With Carol, the gym and trainer come to you.